WŁASCIWOŚCI ODŻYWCZE KURCZAKA

If you could find a carb-free, low-fat protein source that was easy to prepare and delicious, would you eat it? In 2004, of people who said they were following a high-protein, low-carbohydrate diet, 62 percent said they were eating more chicken. Why?

Not only is it economical compared to other meats, chicken is also versatile. You can roast it, fry it, barbeque it, sauté it, microwave it, poach it, or even find it pre-cooked, rotisserie or deli style, ready to eat.

Whether you count carbohydrates, fat grams, calories, points, your hard-earned pennies, or your blessings, chicken is a simple, smart choice for healthy meals.